These clean eating cashew goji berry bars are a perfect high protein and high fat snack to help keep you feeling full. They are also great for the kiddos snack and store well at room temperature for up to 2 days or in the refrigerator up to 1 week. There’s only 221 calories, 6g protein,…

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Store bought rotisserie chicken is typically filled with preservatives and tons of added chemicals that are harmful for our gut bacteria and can affect our central nervous system. For this easy recipe I like to use my Instant Pot Rotisserie chicken leftovers because its oh so nourishing and easier than ever!

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