get back to your roots with real health.
Helping busy moms simplify healthy eating and
focus on what truly matters – while dropping
the belly fat, bloating and fatigue. Because you were never
meant to just survive, you were made to thrive.
Women today are running the race of life exhausted — bloated, burnt out, and disconnected from their bodies and the life they were meant to live.
This is where we change the game – we’re not slapping on another quick fix or “eat this, not that” plan. We’re restoring what stress and busyness have stolen — your energy, confidence, peace, and the God-given glow you were meant to carry.
I’m guessing you’ve said this to yourself more times than you can count:
“I feel like I’m always in this cycle of trying to be ‘better’ with my health but never get it quite right. I want to just stop obsessing over what to eat…”
Well friend, I been there too and starting today, we’re going to change the game.
Top reasons you might not be seeing results & still feel stuck
Gut Imbalance
When your body won’t let go of weight it’s trying to tell you it needs more support.
relying on diets
Restrictive diets and poor eating habits- these don’t last long term.
Lack of Knowledge
Not knowing the “right thing” to eat or what to do with the “healthy food” you buy can leave you stuck.
Time Constraints
Juggling multiple responsibilities and busy schedules leaves little time for meal planning and preparation or time for self.
No gym gains
If you’re not seeing results at the gym despite your efforts, it’s time to reevaluate the type of workout you’re doing.
Lack of Support
Limited support from family members or friends can make it challenging to stick to healthy eating habits or lifestyle changes.
emotional Eating
Using food to cope with stress, boredom, or other emotions can result in poor eating habits, weight gain and impulsive choices.
Social Pressure
It’s common for unhealthy eating habits in social or work settings to derail dietary goals. No more thinking, “this will be my cheat day, I’ll do better tomorrow”.
info overwhelm
The endless stream of nutrition tips, do’s and don’ts, and misinformation can be overwhelming – so you end up doing nothing at all or sticking to what your “used to”.
Unrealistic Expectations
Setting unrealistic goals or expectations can result in frustration and, ultimately, giving up on your efforts.
Create a life where eating healthy doesn’t feel like a constant battle – because nourishing yourself shouldn’t be stressful.
LET ME SIMPLIFY THIS FOR YOU.
Hi, I’m Nicky, your Certified Nutritionist and my mission is to help you optimize your health so you can shed the weight and reclaim your energy for good! I teach you the importance of eating clean, whole ‘gut happy’ foods and how to have a better relationship with food (and yourself) so you can rebuild your body, your habits, and your hope — from the inside out.
As an Integrative Nutrition Health Practioner, Personal Trainer, Natural Health Advocate, Mom….AND someone who has been in your shoes – I will show you what foods fuel YOUR unique body and don’t make you bloated. I’ll show you how to have super easy, delicious meals to whip up when you’re low on time, but still want to feel like a kitchen rockstar.
As your personal guide, I help “re-root” you back to better health and vibrant energy – even when you think your schedule won’t allow it.
If you’re tired of feeling tired and ready to step into a season of peace, purpose, and powerful health…welcome home.
Free Masterclass
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