"Nicky has helped me uncover barriers that I didn't even know I had which allowed me to change my mindset to a more positive and clear state. These past 6 months helped me became more conscious of my choices, from the food on my plate to healing my gut."
- Jill M
You’ve done the meal plans, bought the ready made meals, joined gyms and fitness programs, bought the online courses and 21 day challenges - still no sustainable success.
This was me to.
Stuck in the mindset that "this is the way it is" and "getting older just feels this way". Are you holding onto extra weight and sick of popping antacids after every meal? Just not feeling the pep in your step like you used to?
Maybe your feeling like there is just something not "right" and you haven't been able to get to the bottom of it on your own.
Well I'm here to tell you it doesn't have to be this way.
With my unique approach, I am committed to helping you say say buh-bye to restrictive dieting and negative thought patterns and instead foster better eating habits and managed stress so you can finally get rid of that stubborn belly fat and feel more vibrant than ever!
After all, I've been here to.
Feel Amazing Again
No quick fixes here! Find out how working together in a customized 1-on-1 private program can help you feel more confident in your body so you can start making healthier lifestyle and food choices that will work for you long term.
Meet Nicky
I'm Nicky, Functional Nutrition Coach and Personal Trainer. My mission is to inspire busy women and moms to get back to their roots by living a life less toxic at home and on their plate- so they can drop the weight and make life easy again.
Daily Free Support
Need a little kick in the butt each week to stay motivated? Join my private Facebook support group for those who are ready to make a healthier lifestyle shift but are unsure where to begin. Find recipes, tips + free challenges to keep you motivated.
Is it bloat or belly fat?
Take my free quiz to find out what good digestion can do for you and how you can healthily handle your body's needs so you can lose weight, and make life easy again. Just enter your email below
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LATEST HEALTHY HABITS
Read up on ways to cut toxins in your home and find safe solutions that are powerful and simple to implement into everyday healthy habits
LATEST RECIPES
Gluten free, dairy free and refined-sugar free recipes to help make meals easy for you and your family!
Why 1-on-1 coaching is right for you
- You worry about how to put together your lunches and what to make for dinner
So if you feel like your ready to make some real changes for your health so you can turn those healthy ingredients in your fridge into a real plate of food, then I invite you to the next step to discuss your needs and figure out if working together is a good fit.
All things motherhood, toxic free living, gut healthy recipes and life happenings
