Hands down the easiest way to cook an entire chicken and requires minimal effort except that of your Instant Pot. That is my kind of meal 😉 When I make my Instant Pot Whole Chicken, I save the carcus and bones to make my simple Instant Pot Bone Broth right after. If you don’t have…

Read More

I use bone broth, vegetable broth and chicken broth for most things cooking. I hate how much sodium is in these store bought broths and not mention the cleaner ones are not the most cost effective. So here I was dabbing in my Instant Pot wondering what else I can do with this thing and…

Read More

The best thing about this recipe is that the spaghetti squash alone or the entire dish can be prepped ahead of time. You can either roast the spaghetti squash in the oven according to the recipe directions or using my favorite quick and easy 2 minute Instant Pot method

Read More

This was my favorite breakfast food to have while on my 30-Day Cleanse and Restore Program. Your health truly manifests itself from the inside out. While a healthy diet, regular exercise, and stress management are self-explanatory foundations of a health-promoting lifestyle, minimizing toxic load can be just as important. The proper functioning of your vital…

Read More

Have you ever wondered if those little tubs of hummus you find at the grocery store are actually healthy for you? Hummus is marketed as a healthy snack option, but is it really? If you’re anything like me you’re probably hoping that the answer is yes! Hummus is super delicious and dresses up any veggie…

Read More

Perfect for a healthy game day or any party appetizer! This vegan 7 layer dip is inspired by Food Babe’s recipe. I like to use pinto beans instead of black beans they are creamier and give me more of the conventional healthy vegan layer dip feel. What you will need Square sided bowl or 8×8…

Read More