Grilled Plantain Sundaes with Dairy Free Dulce de Leche

Plantains are starchy and full of potassium, but they must be cooked before we eat then. When ripe, plantains are yellow with brown spots and perfect for desserts (especially when sauteed in coconut oil). Green unripe plantains have resistant starch and are great for gut health and are better suited for savory dishes.

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