Salads + Soups + Bowls
Strawberry and Avocado Salad
Tortellini Soup with Ham and Peas
Easy one pot tortellini soup with ham, peas and carrots. Great for a quick weeknight meal when you need a dinner in a flash.
Read MoreInstant Pot Buffalo Chicken Chowder
Gut Healing Vegetable Medley Soup
Summer Zucchini Corn Chowder
What to do with all your garden zucchini but make a chowder! Soaking up the last moments of summer over here by using up my fresh veggies. This was the perfect for dinner paired with gluten free and dairy free homemade garlic bread. I actually made a double batch of this chowder so we can…
Read MoreCajun Chicken Rice Bowls
Strawberry Banana Smoothie Bowl
#1 thing to keep the weight off during the coronavirus lockdown..Stop Eating C.R.A.P𝑪arbonated soda 𝑹efined sugar𝑨rtificial flavors𝑷rocessed foods…and replace these CRAP foods with more healthier alternatives like this Berry Banana Smoothie Bowl. Totally hit the spot and left me feeling much more energized after indulging! To make: ▪️ 7 oz organic firm tofu▪️ 1/2 cup frozen…
Read MoreChicken Fajita Bowls
Chicken Salad with Dill Herb Dressing
Let’s eat for our adrenal health! For most of us worldwide, our stress levels may be impacted at this time. Chronic stress can impact all the body’s systems, most importantly our adrenals. If the adrenals aren’t able to produce the necessary hormones the result is symptoms like: fatigue, nervousness, sleep problems, depression and wacky blood…
Read MoreSweet Potato Bowl
Nourishing bowl of creamy sweet potatoes without any added sugar.
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