Something you can feel confident about indulging in. This coconut chia pudding is perfect for a tasty snack or a wholesome breakfast.
With each serving is a good balance of macronutrients, including 7g of protein and 19g of healthy fats. The pudding is a great source of fiber (16g) as well to health with keeping you full for longer and energy levels high.
Coconut Chia Pudding
Servings: 2 servings
Ingredients
- 1 1/3 cup coconut milk
- 1/4 cup chia seeds
- 1 tbsp honey maple syrup, monk fruit
- 1 tsp vanilla
- optonal: 1 cup plain Greek/dairy free yogurt or 1 scoop vanilla protein powder
- coconut flakes granola, mango, banana and/or other fresh fruit for topping.
Instructions
- In a small bowl, mix all ingredients to combine. Note: You can also prep into each individual jar, just add half of each ingredient.
- Divide into 2 individual serving containers and cover with a lid.
- Refrigerate for at least 2 hours or overnight.
- Add toppings and enjoy!
Leave a Reply