The power is in the flower, cauliflower! Do it yourself cauliflower pizza crust takes a bit of time to prepare. However this crust is the perfect, low carb alternative to your traditional pizza night. Most importantly, customize this pizza crust to taste by using your own choice of toppings. It is heart healthy and packed…

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Sweet potato and black bean quesadillas take a plant-based twist with this Tex-Mex classic. An appetizer on taco night the entire family will love! Sweet potatoes aren’t only for Thanksgiving. This recipe provides you with a new way to love sweet potatoes all year long and are the perfect app for taco night! I’ve made…

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Check out this creamy dairy-free cauliflower based recipe, it will “gnoc” you out of your chair! Because you can’t make a meal these days without cauliflower. Am I right?! This is a healthy twist on an Italian favorite. When I first discovered this Cauliflower Gnocchi (NYOK-kee) from Trader Joe’s my life has not been the…

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A healthy twist on the classic shepard’s pie. This is a plant-based meal the entire family will love and it would make the perfect entree for holiday gatherings! So versatile even vegans AND meat-eater’s will love and enjoy it. This is a perfect one to meal prep with because it can easily be made in…

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These can be the center of the main course , the life of the side dish or anything else in between. Heavenly and creamy loaded sweet potatoes with a mexican flare!

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After heading out on our little getaway up north, I wanted to share some of my travel hacks to keep me + the fam on track with eating healthy while traveling.These easy oatmeal packs are one of my fav’s and are an easy to pack breakfast option! Shaken not stirred ! AND they are a…

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