After heading out on our little getaway up north, I wanted to share some of my travel hacks to keep me + the fam on track with eating healthy while traveling.These easy oatmeal packs are one of my fav’s and are an easy to pack breakfast option!
Shaken not stirred !
AND they are a great option for the kids to bring to school to. We deserve to fuel our bodies with the best becuase that’s what we need to thrive! As far as protein I like to use plant based that avoid the common allergens and are:
-NON GMO
-ORGANIC
-DAIRY FREE
-GLUTEN FREE
-SOY FREE
Adequate protein intake is vital for a healthy and strong immune system and can increase everyday energy and that’s why including protein in these oatmeal packs are perfect for everyday energy!
I choose plant-based protein to help the overall health of my cardiovascular system and support a healthy heart. It can also benefit youthful skin by delivering essential amino acids, that can help
rejuvenate and maintain healthy skin.
My two favorite TRUSTED clean and sustainable plant based protein sources are below. Check out the links to see which one works best for you!
I alternate between the Truvani because it is so smooth and delicious and doesn’t have that gritty texture you get from other plant-based protein powders and doterra Vegan protein and greens.
I suggest using small mason jars but I even love to use multipurpose jars like the ones above. These ones were previously olive and artichoke jars. Reusable kitchen items is the best!
Oatmeal Travel Packs
Ingredients
- 1/2 cup organic quick oats
- 1/2 scoop plant based chocolate protein (BEST* Truvani or doTERRA Vegan Protein
- 1/4 cup dried fruit or nuts of choice**
Instructions
- Place all of the ingredients in a small mason jar with a lid and shake until combined.
- When ready to eat, pour 1 cup of hot water into the jar and let sit for atleast 5 minutes. Stir and enjoy!
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