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Get Back to Your Roots with Real Health

A holistic approach to help you change your daily behavior and food patterns so life is EASY again!

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My mission

..is to help you simplify health and prioritize your family and career. I teach you the importance of eating clean, whole foods and how to have a better relationship with food (and your self) so you can stop obsessing over food and make the most out of your limited TIME.

Hi, I’m Nicky, your Certified Nutritionist for an unprocessed diet and mind. As an Integrative Nutrition Health Coach, Personal Trainer and Natural Health Advocate, I educate about nutrition for improved gut health, inspire you to cook again, and empower families to reduce toxin exposure in their body and home. As your personal guide, I help "re-root" you back to better health - even when you think your schedule won't allow it.

It’s time for you to stop thinking of food as calories, and to start looking at the root of your symptoms, why your feeling this way and give your body the ability to transform and heal. This is the medicine of the future...and it starts on your plate!

Take a look around, you will find support and resources to help you along your journey back to better health.

MORE ABOUT ME, here

" You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine."

- John C. Maxwell

“I'm overwhelmed with gratitude for my business and those we serve. I have been able to buy a dream home and live life on my own terms.”

— Phil Wilhelm | Illinois, USA

“I have struggled with IBS and gut health issues for years. I tried elimination diets and cutting out gluten and dairy but I still seemed to have persisting stomach issues. I tried more probiotics than I can count, but none of them helped like PB Assist did. This paired with the Terrazymes before meals changed my life!! I finally feel like I have control over my gut health and my flare ups have minimized significantly. I continue to minimize my gluten and dairy intake but if I want to have some on occasion, I don’t feel worried about getting sick because I know the PB Assist and Terrazymes help balance my gut and break down foods. If I am experiencing a flare up, my favorite Doterra products are the peppermint soft gels to alleviate nausea, and digestzen. “

Nikki W

“I have suffered from anxiety since I was about 20 years old. I tried prescription medications that made me feel tired, dizzy, and gave me feelings similar to electric shock rolling through my body. At 28 years old I had to do something, I had to make a change. I came off my anxiety medicine and reached out to my best friend who swore by doTERRA essentials oils. I was a skeptic at first but, once I tried them, I was hooked. I don’t go a day without using them in some way. Not only have some oils helped my anxiety, I have also used them for heartburn, sleep, and helping with my asthma. I’m so glad I made the switch to a clean and natural remedy. I know I will be using these oils in so many ways in the years to come!”

Kathryn R.

Weight loss is a big issue and I feel when I take my Life Long Vitality vitamins in the morning I feel fuller throughout the day its not that I don’t eat it just I feel like I make healthier choices because I hae no room to just eat junk.

Cheryl S.

Put one drop of each on my temples and rub in. Within 10 minutes my headache was gone. So amazing and I love the cooling effects of the peppermint on my temples its actually relaxing.

Kathy R.

“Nicky’s knowledge of essential oils goes well beyond the basics. Through research and practice, she has developed a toolbox for herself and her clients that promotes holistic remedies, healthy homes and an escape from the toxic chemicals that plague our lives. Nicky’s dedication to a natural lifestyle is an asset to anyone she works with”

Andrea K.

Doterra’s Spa Detoxifying mask is my absolutely cant live without facial treatment! Never has my skin been as smooth, hydrated and glowing as it is now. The mask is amazing and actually works. Love this stuff!

Lorraine C

Game Changer!

I will never be without doterra’s Deep Blue Rub! The instant relief it provides to the aches and pains of my arthritis and muscle strains, especially my knees and shoulders, is truly amazing. It provides an instant, penetrating feeling of relief. Worth every penny.

Raini M.

Here's How We Can Work Together

SIMPLY NOURISHED
- 6 week program

Signature Coaching Program ....Coming soon!

essential oils

Learn how to take care of your health and home naturally using doTERRA essential oils to feel better faster and improve skin, mood, sleep, energy and detoxification. With the purest essential oils, we can experience greater health and wellness than ever before... all while making a major positive difference in the world.

Be the change

Changing your daily behavior and food patterns is one of the hardest things! The health of your gut is crucial to address the root cause of many symptoms - from hormone imbalance, skin health, fatigue, stress and auto immunity.

The foods that we fuel our body with directly impacts how we feel and function.

Wellness Tips

Get the Free Guide

If you're wondering, "What are essential oils? How can I use them to improve my health?" be sure to download our free "Getting Started with Essential Oils" guide today!

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