6 Month Private Coaching Program

$1,100.00

A customized 6-month program designed around your goals connecting the dots between who you are now and who you want to be.  You will receive my personalized advice and support for the next 6 months making step-by-step changes that will allow you to achieve exactly what you’ve always wanted out of life and permanently reach your goals.

Program includes:

    • One private deep dive session
    • Twelve 45-minute private sessions (2 per month)
    • Personal goal setting and customized plan
    • Workbooks and journals to track and make progress
    • Meal plans and recipes for greater success
    • Email support, inspiration and accountability between sessions

Description

Your 1-on-1 private coaching program to get you on track toward a happier, healthier you.

We start by talking about your life and the goals you’d like to accomplish for your health focusing on important aspects of life such as self care and relationships, career and money, home environment and exercise. You will receive my personalized advice so you can make step-by-step changes to permanently reach your goals. Together we connect the dots between who you are now and who you want to be. I will be your personal guide to help you make simple, small changes that transform your life so you will be able to achieve exactly what you’ve always wanted out of life. Finding balance in your gut health and learning ways to “crowd out” bad foods and understand your cravings are the secret sauce. This program is customized to be enjoyable and easily integrated into your life and each session will leave you feeling inspired and motivated.

Here’s what you get as part of this awesome program:

  • One private deep dive session
  • Twelve 45-minute private sessions (2 per month)
  • Personal goal setting and customized plan
  • Workbooks and journals to track and make progress
  • Meal plans and recipes for greater success
  • Email support, inspiration and accountability between sessions