Maintenance Session Packages

Each juicy, nutrient packed session is 60-minutes in duration and is customized based on you and your health and wellness needs. These sessions can either be in-person or via video conference (ie. Zoom). Sessions can focus on any of the following but not limited to: Nutrition, Meal Planning, Gut Health, Weight Loss Maintenance, Natural Remedies, Mental Wellness etc.

Sessions can also be used toward a Workshop of your choice such as:
Meal Prep Workshop, Pantry Makeover or Grocery Store Tour.

Please note, Session Packages do not provide a structured format that outline goals. Sessions are recommended to be used as part of a maintenance plan for graduates of the Healthy From the Inside Out Program or if you have completed a 1:1 Private Coaching Program with me. While this is just a recommendation, session packages are available to everyone and no prior application is required!

Flexible payment options available upon request and via Paypal Credit.

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