Health Tips and Advice

Lifestyle, nutrition, recipes, essential oil, detoxification & health tips delivered to your inbox weekly.

Rock the "Beet" Hummus

Hummus is a great source of healthy fat and is a snack that you can feel good about! This beet hummu...

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Cannelinni Bean Alfredo SAuce

This was a recipe inspired by Clean Eating Magazine, but I chose to share it because it immediately ...

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Superfood Porridge

Not sure what do to with your leftover grains? This recipe is a perfect use for your leftover quinoa...

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Lentil Bolognese

This recipe is a total hit for all ages and pairs perfectly over spaghetti squash. No squash? Swap o...

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Salmon with Horseradish Cream Sauce

Horseradish has a pungent kick and pairs perfectly with baked salmon. I mixed the horseradish with s...

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Blueberry Oat Smoothie

This creamy plant-powered blueberry oat smoothie adds a wholesome punch to your day! Blueberry Oat S...

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Easy Lemon Tart Pie

Easy Lemon Tart Pie Ingredients 1 14 oz can organic sweetened condensed milk or 2 7.4oz cans coco...

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Vegan Cauliflower Gnocchi Bake

Check out this creamy dairy-free cauliflower based recipe, it will "gnoc" you out of your chair! Bec...

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Chai Coconut Smoothie

Chai Coconut Smoothie Ingredients  1 can full fat coconut milk 1 cup coconut water 1/2 tsp ginger 1/...

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Easy Collagen Vanilla Chai Oatmeal Bowl

This is like the anti-aging, good for you oatmeal bowl and can you guess what the secret ingredient ...

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