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Glowing Green Smoothie Formula

Servings: 2 serving

Ingredients

  • 1 1/2 cup base unsweetened almond oat, coconut, rice milk or coconut water⁠
  • 1/2 cup organic fruit berries, banana, green apple, pineapple or mango⁠
  • 1 cup organic greens
  • 2 tbsp fiber flax or chia seeds (doterra Fiber powder works wonderful here⁠)
  • 1-2 healthy fats 1 tbsp of coconut oil, 1/2 avocado, 1 tbsp nut butter (anything but peanut)
  • 1 scoop plant protein powder Truvani Vanilla protein or doTERRA Plant Based Protein ⁠
  • 1 tbsp superfood powders Spirulina, Chlorella, Ashwagandha or Maca, Camu Camu (doterra Greens powder work great here)
  • 1-2 drops doTERRA lemon essential oil cinnamon or ginger essential oil ⁠

Instructions

  • Add all the ingredients to a blender and enjoy.
  • Consume with 12-24 hours!