#1 thing to keep the weight off during the coronavirus lockdown..⁠Stop Eating C.R.A.P⁠𝑪arbonated soda ⁠𝑹efined sugar⁠𝑨rtificial flavors⁠𝑷rocessed foods⁠⁠…and replace these CRAP foods with more healthier alternatives like this Berry Banana Smoothie Bowl. Totally hit the spot and left me feeling much more energized after indulging! ⁠ To make: ▪️ 7 oz organic firm tofu⁠▪️ 1/2 cup frozen…

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This Pumpkin Chia Pudding is similar to an overnight oat recipe but with no wheat and no carbs! Did I mention its vegan and dairy-free to? Each spoonful leaves your tastes bud thinking you just took a bite out of a creamy slice of pumpkin pie! It is sweetened with all natural maple syrup baby…

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This is like the anti-aging, good for you oatmeal bowl and can you guess what the secret ingredient is? Well it’s found in the heading 😉 Collagen! This is an easy collagen recipe and can be readyin just under 15 minutes. As one of my favorite trusted and sustainably sourced brands, I added 1 heaping…

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