All produce is better to buy organic, but let’s face it, sometimes we just can’t have it all and during these times, it just may not fit the budget. When I shop for fruit and produce at the grocery store, I ALWAYS reference the EWG Dirty Dozen list to know which produce is best to…

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A little something to bring peace of mind with the coronavirus outbreak spreading to the US… One of the reasons any flu virus or the coronavirus can be deadly is because it’s constantly replicating! As coronavirus makes it way to the US, one thing that stands true it that the propagation of the virus is…

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My baby fulled enjoyed her Winter ONEderland this January. Time surely does fly. I have loved every second of being a momma and love nothing more than making my sweet baby REAL WHOLE foods. Since 6 months old when she began to eat solids everything was homemade organic baby purees and meals. We focus on…

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πΈπ“ˆπ“ˆπ‘’π“ƒπ“‰π’Ύπ’Άπ“ π‘œπ’Ύπ“π“ˆ 𝒢𝓇𝑒 𝒢 𝑔𝓇𝑒𝒢𝓉 π“Œπ’Άπ“Ž π“‰π‘œ π“ˆπ“Šπ“…π“…π‘œπ“‡π“‰ 𝒢 π’½π‘’π’Άπ“π“‰π’½π“Ž π’·π’Άπ’·π“Ž! Before I learned about therapeutic grade essential oils I feared using them on my babe because I was always weary of “what they were” or ” their purity”. It wasn’t until I came across Doterra that I put trust in a brand knowing they…

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Your home environment plays a huge role in how you feel. It’s important to create positive energy starting with where you wake up each day. A major part of being healthy is surrounding yourself with things that make you FEEL GOOD. Today I decided to stay indoors and do some rearranging in my closets to…

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If only I knew then what I know now about the food industry, and known the the health dangers that come in just one can of tomato soup! Once I started making food with REAL ingredients there was no turning back to canned soups like the ones we were all used to as kids. Why? Because the “Toxic soup” of harmful ingredients that make up most processed soups like Campbells or Progresso may include MSG, HFCS, Natural Flavors, Artificial Flavors, GMO, Soybean oils to name a few of the top killers.

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My Ava, my tiny human. I do it all for you. You are MY today and everyday. You and your little human friends, that is OUR future.Β  While playing momma ain’t always the easiest thing, one of the things that crosses my mind is the health and safety of our little ones. They are the future world whether our own children or not…

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