Health Tips and Advice

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Easy Homemade Chocolate Almond Fudge

Easy Homemade Chocolate Almond Fudge Ingredients 1 cup creamy almond butter 1 cup dark chocolate cac...

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Gluten Free Lemon Chia Donuts

Gluten Free Lemon Chia Donuts Ingredients Donuts 3/4 cup almond flour 1/3 cup coconut flour 1/2 tsp...

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Coconut Crepes with Dairy Free Whipped Cream

Coconut Crepes with Dairy Free Whipped Cream Ingredients  Jam 1 12 oz bag frozen organic raspberries...

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Gluten Free Chocolate Chip Cookies

Gluten Free Chocolate Chip Cookies  Ingredients   2 cups gluten free flour blend 2 tsp salt 2 tsp ba...

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Strawberry and Avocado Salad

Strawberry and Avocado Salad Ingredients   1 tbsp lemon juice 1/2 small red onion (thinly sliced) 2 ...

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Sauteed Radishes and Sugar Snap Peas

Sauteed Radishes and Sugar Snap Peas Ingredients   2 tbsp olive oil 1/2 cup radishes (trimmed and sl...

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Quinoa Stuffed Peppers

Quinoa Stuffed Peppers Ingredients   instant pot or pressure cooker glass baking dish Baking sheet g...

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Grilled Plantain Sundaes with Dairy Free Dulce de Leche

Plantains are starchy and full of potassium, but they must be cooked before we eat then. When ripe, ...

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Cauliflower Rice with Vegetables

Cauliflower Fried Rice with Vegetables Ingredients  1/4 cup coconut aminos 3 tbsp rice vinegar 1 1/2...

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Cauliflower Fried Rice with Vegetables

Cauliflower Fried Rice with Vegetables 1/4 cup coconut aminos 3 tbsp rice vinegar 1 1/2 tsp raw hone...

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Tortellini Soup with Ham and Peas

Easy one pot tortellini soup with ham, peas and carrots. Great for a quick weeknight meal when you n...

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Sweet and Spicy Glazed Brussel Sprouts

Sweet and Spicy Glazed Brussel Sprouts Ingredients  2 (12 oz) pkgs brussel sprouts (halved) 1/4 cup ...

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Flourless Paleo Hazelnut Cookies

Gluten and grain free flourless paleo hazelnut cookies are the perfect combination of hazelnut and a...

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Clean Eating Meatloaf

Paleo Meat Loaf Ingredients  1/2 cup diced onions 2 tbsp vegetable broth 2 tbsp minced garlic 1 1/2 ...

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Spicy Shrimp and Kielbasa Skewers

The best part about these skewers is that they are full of protein and are easy to prepare in before...

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Simple Fruit Yogurt Dip

Smart snacks that are tasty, filling bites that will power you through mid morning or afternoon slum...

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Cashew Goji Berry Bars

These clean eating cashew goji berry bars are a perfect high protein and high fat snack to help keep...

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Clean Eating Keto Holiday Crackle

Clean Eating Keto Holiday Crackle Ingredients  Base and Caramel 1 1/2 cups almond flour 1/4 cup arro...

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Coconut Yogurt Strawberry Parfaits

Coconut Yogurt Strawberry Parfaits Ingredients 3 cups unsweetened coconut yogurt 4 tbsp almond butte...

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Lemon Raspberry Frozen Yogurt

Lemon Raspberry Frozen Yogurt Ingredients 1 cup plain unsweetened coconut yogurt 12 oz organic froze...

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