#1 thing to keep the weight off during the coronavirus lockdown..
Stop Eating C.R.A.P
𝑪arbonated soda
𝑹efined sugar
𝑨rtificial flavors
𝑷rocessed foods
...and replace these CRAP foods with more healthier alternatives like this Berry Banana Smoothie Bowl. Totally hit the spot and left me feeling much more energized after indulging!
To make:
▪️ 7 oz organic firm tofu
▪️ 1/2 cup frozen organic berries
▪ 1/4 cup coconut milk
▪️ 1/2 a banana
Add all ingredients to a blender + blend until smooth.
Toppings of choice (I used hemp seeds, granola, bananas + a sprinkle of monk fruit for extra sweetness!)
Strawberry Banana Smoothie Bowl
Ingredients
- 4 oz organic firm tofu (drained)
- 1/2 cup organic frozen strawberries
- 1/2 banana
- 1/4 cup coconut milk
Instructions
Add all ingredients to a blender and process until smooth