My all time fav and 1 year old approved! This sweet potato has is super easy to prep ahead of time that all you have to do the morning of is just plop it right in the pan and saute with some coconut oil and your ready in 10!

My pro advice to you when meal prepping this dish is to do ALL your shredding and dicing ahead of time and store in separate containers. Start by shredding the sweet taters and seasoning the sweet potatoes with all the spices and store in one container. Then add the spinach and diced onion to another container.

I promise this will make it super simple to whip up in the morning at breakfast . 🙂 

Sweet Potato Hash

Prep Time10 mins
Cook Time10 mins
Course: Breakfast, Side Dish
Cuisine: American
Keyword: breakfast creations, easy breakfast, healthy eats, real ingredients, simple breakfast, sweet potato
Servings: 2 servings

Equipment

  • Cast iron skillet or stainless steel frying pan

Ingredients

  • 1/2 onion diced
  • 2 sweet potatoes shredded
  • 1 tbsp coconut oil or 2 tbsp grass fed butter to omit the coconuty taste
  • handful organic spinach
  • 1/4 tsp chili powder
  • 1/4 tsp cinnamon
  • salt and pepper

Instructions

  • Shred the sweet potatoes and dice the onion.*
  • Add the coconut oil or butter to pan on medium heat and let melt. Add the diced onions and let cook for 2-3 minutes then add sweet potato shreds.
  • Top with seasonings and spinach and stir to combine until spinach is welted.

Notes

*TIP: when meal prepping this dish, do all your shredding and dicing ahead of time and put in containers. Season the sweet potatoes with all the spices in one container and add the spinach and diced onion to another container. This will make it easy to whip up in the morning for breakfast. 🙂 

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